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amrita roy

amrita roy

Positivity. Happiness. Weight Loss

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Tag: weight loss

7 Proven ways to lose water weight fast

April 7, 2018August 26, 2020 EditorWeight Loss

Imagine stepping on the scale in the morning and finding that your weight has increased overnight by quite a few pounds. This has happened to me more than once. When such a thing happens even as you are trying to lose weight with exercise and proper diet, it’s natural to feel panicked. But then I […]

5 Easy habits that helped me to lose weight

March 29, 2018April 7, 2018 EditorWeight Loss

Standing at more than 100 kg of body weight and the lowest level of self-confidence, I believed losing weight was all about gyms and exercises. But I was so wrong! There’s more to weight loss than just exercises and gyms, as I found out during my weight loss journey. Sometimes even a few small changes […]

9 Ways to remain motivated during weight loss

February 25, 2018April 7, 2018 EditorWeight Loss

For quite a few years, my New Year resolutions had one goal in common: to lose weight. I would start my weight loss mission on a fresh note each year, all enthusiastic and excited. I would plan out a new exercise regime, determine to give up on junk food, and promise myself to stop making […]

Hello, I am Amrita, a story-gypsy by passion and a word weaver by profession. Thank you for visiting my blog. An avid blogger, a voracious reader, a writer, a mother and the author of this blog, I am a free-spirited person. I love the internet sphere and enjoy following the trail of my curiosities. Occasionally I wear a photographer’s hat too. This blog captures, among other things, my weight loss journey and how I overcame the odds. My mantra for life: "Make each day a happy day."

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Recent Posts

  • 7 Proven ways to lose water weight fast

    7 Proven ways to lose water weight fast

  • 5 Easy habits that helped me to lose weight

    5 Easy habits that helped me to lose weight

  • How to stop waste from going to your waist

    How to stop waste from going to your waist

  • 10 Things Every Couple Should Do Together

    10 Things Every Couple Should Do Together

  • Not Fair, And Yet Lovely – Breaking Coloured Notions of Beauty

    Not Fair, And Yet Lovely – Breaking Coloured Notions of Beauty

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The three keys to happiness are to relax, reflect, The three keys to happiness are to relax, reflect, and recharge. And its only you who can use these keys to unlock the wealth of happiness in your life.
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#amritaroy
#happiness #icandoit
#positivity #soulhealing 
#selflove #instadaily
#relax #reflect #recharge 
#metime
The secret to sticking to your weight loss routine The secret to sticking to your weight loss routine is to not give up today. This has always worked for me. I always tell myself I shall just not give up today and repeat the same formula everyday.

What are your tricks to keep yourself on the weight loss track? Share in the comments.
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#amritaroy
#icandoit #noexcuses
#weightlossblogger
#weightloss
#positivity #routine 
#weightlossjourney 
#selflove #instadaily
#lifequotes
There is no wrong time to make a new beginning. Ea There is no wrong time to make a new beginning. Each moment is yours to own, shine, and be happy. So, go ahead and start your journey to awesomeness.
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#amritaroy
#happiness #icandoit
#positivity #positivevibes
#instadaily
#time #yourtime 
#newbeginnings
What you believe is what you receive. Anything is What you believe is what you receive. Anything is possible when you believe in yourself. And its never too late to start believing in yourself. 

Have a lovely day ahead.
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#amritaroy
#magichappens #icandoit
#believeinyourself 
#selflove
#positivity
#positivevibes
#instadaily #lifequotes 
#quoteoftheday
Remaining motivated during weight loss is never ea Remaining motivated during weight loss is never easy. Check my link in bio if you need any tips. 
How do you keep yourself motivated? Leave a comment to let me know.
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#amritaroy
#icandoit #weightloss
#weightlossjourney #selflove
#motivation 
#instadaily #instagood
The energy we put out into the world is what we ge The energy we put out into the world is what we get back. Why dull your shine with negative thoughts when you can attract happiness through positivity?
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#amritaroy
#icandoit
#happinessisachoice
#positivity #positivevibes
#selflove #instadaily
#lifequotes #blogger 
#positivethinking 
#alwayshappy
Losing weight is all about making the right choice Losing weight is all about making the right choices. When it comes to healthy food, salads are my first choice. 

What are your thoughts on losing weight? 
Have a great Monday!
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#amritaroy
#icandoit #weightloss
#weightlossjourney #selflove
#lifestyle
#instadaily #healthy 
#breakfast #salad
On the weight loss journey, it's easy to make excu On the weight loss journey, it's easy to make excuses, but they never lead to success. When you are tired, slow down a bit. But do not quit. 

More about remaining motivated during weight loss on my blog. Link in bio.
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#amritaroy 
#icandoit #noexcuses 
#weightlossblogger 
#weightloss 
#positivity #positivevibes
#selflove #instadaily
#lifequotes
A cup of strong coffee never fails to reduce my st A cup of strong coffee never fails to reduce my stress and cheer me up. This is one of my indulgences and I always look forward to my coffee breaks. 
What are your indulgences? 
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#amritaroy 
#happiness #icandoit
#happinessisachoice
#positivity
#selflove #instadaily
#coffeelover #stressrelief
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