“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free” – Thich Nhat Hanh. Haven’t we all faced this dilemma at least once in our lives about whether we should hold on or […]
Category: Wellness
How to stop waste from going to your waist
The other day I was at my friend’s home, enjoying a wonderful evening with her and her family. As the conversation flowed and the dinner progressed, I couldn’t help but appreciate her exceptional culinary skills. The delicious biryani and the awesome raita had me tucking in more than I intended to. Even the delightful chocolate […]